Ways to work with me

Two distinct services. Clear rates for each.

Business consulting and fitness coaching solve different problems, so they are priced separately. Choose the path that fits what you are working toward.

Business consulting rates

Clearer decisions and practical momentum.

For founders and small teams who want an experienced sounding board, sharper positioning, stronger operations or a practical growth plan.

Clarity first

Strategy Session

$249 once-off

A focused review with a clear action plan.

Includes
  • 60-minute working session
  • Review of your offer, audience, brand, and current marketing
  • Priority actions and written next steps
  • Honest advice on what not to spend money on yet

Keep improving

Growth Partnership

From $699/month

Ongoing strategic and creative support without agency layers.

Can include
  • Monthly strategy and performance review
  • Website and conversion improvements
  • SEO, content, campaign, and advertising direction
  • Priority design and implementation support

1:1 fitness coaching rates

Personalised coaching with no lock-in contract.

We start with a free 15-minute call to discuss your goals, current training, diet and the equipment available at your gym. From there I build your plan around exactly what you want to achieve.

Complete 1:1 coaching

Training, nutrition and direct support.

$149one-off setup
$79per week

No lock-in contract

Book a 30-minute meeting
Everything included
  • Free 15-minute goals and suitability call
  • Personalised training plan built around your gym and goals
  • Personalised diet plan for what you want to achieve
  • Direct 1:1 support from me
  • Weekly check-ins and accountability
  • A personalised progress video every week
  • Ongoing adjustments to your training and diet plan

Fitness coaching is coaching and planning, not medical diagnosis or treatment. Where appropriate, seek advice from a qualified health professional.

The process

Start with context, then choose the right structure.

  1. 01ConversationFit first
  2. 02DirectionClear plan
  3. 03WorkDirect access
  4. 04ReviewKeep improving

A useful note

Every engagement starts with context.

Prices are in AUD and exclude GST where applicable. Final scope depends on the work involved. Advertising spend, third-party software, specialist services, and production costs are quoted separately. I will always make that clear before you commit.

Book a meeting

Choose business consulting or fitness coaching.

Use my calendar to select a convenient 30-minute time. We will clarify what you need and decide whether working together is the right fit.

Choose a meeting time