Business consulting rates
Clearer decisions and practical momentum.
For founders and small teams who want an experienced sounding board, sharper positioning, stronger operations or a practical growth plan.
Clarity first
Strategy Session
$249 once-off
A focused review with a clear action plan.
Includes- 60-minute working session
- Review of your offer, audience, brand, and current marketing
- Priority actions and written next steps
- Honest advice on what not to spend money on yet
Build something useful
Brand & Website Project
From $1,750
A clearer identity and digital experience built around conversion.
Can include- Positioning and customer journey
- Brand direction and visual system
- Conversion-focused website design and build
- SEO foundations, analytics, forms, and launch support
Keep improving
Growth Partnership
From $699/month
Ongoing strategic and creative support without agency layers.
Can include- Monthly strategy and performance review
- Website and conversion improvements
- SEO, content, campaign, and advertising direction
- Priority design and implementation support
1:1 fitness coaching rates
Personalised coaching with no lock-in contract.
We start with a free 15-minute call to discuss your goals, current training, diet and the equipment available at your gym. From there I build your plan around exactly what you want to achieve.
Complete 1:1 coaching
Training, nutrition and direct support.
$149one-off setup
$79per week
No lock-in contract
Book a 30-minute meeting
Everything included- Free 15-minute goals and suitability call
- Personalised training plan built around your gym and goals
- Personalised diet plan for what you want to achieve
- Direct 1:1 support from me
- Weekly check-ins and accountability
- A personalised progress video every week
- Ongoing adjustments to your training and diet plan
Fitness coaching is coaching and planning, not medical diagnosis or treatment. Where appropriate, seek advice from a qualified health professional.
The process
Start with context, then choose the right structure.
- 01ConversationFit first
- 02DirectionClear plan
- 03WorkDirect access
- 04ReviewKeep improving
A useful note
Every engagement starts with context.
Prices are in AUD and exclude GST where applicable. Final scope depends on the work involved. Advertising spend, third-party software, specialist services, and production costs are quoted separately. I will always make that clear before you commit.